I've worked with Laura since Nov 2017. During this time we've worked on both physical and mindset development. I can't recommend Laura highly enough, she takes time to understand you, your goals and uses this to develop a program designed to meet your specific needs. I've had ups and downs throughout the journey but her knowledge has given me the skills and knowledge to deal with these and I've been able to get into the best shape of my life physically and mentally. 1st Class Coach!
Laura has been my Coach for nearly a year now. She works with you, and helps you understand your motivation, blocks and mindset. She is friendly, kind, knowledgeable, professional and works with you so that you can reach your goals. You also become part of the Pride and gain the support of other like minded people. It really is the whole package. If you truly want to change, this is the team for you.
Laura has been my Coach for around 3 months. She gives me confidence about stepping into the gym. She has made me feel better about myself both physically and mentally! I love having sessions with her, Laura always makes me laugh. She is also caring and gives the best support to help achieve your goals. I can’t recommend Laura enough!
I’ve worked with Laura for a while, she knows her stuff and helps me physically as well as mentally, she’s a tough cookie but in a good way, and there’s lots of laughs too, which makes me enjoy the session a whole lot more! You won’t be disappointed with Laura as your coach!